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1102 Bull St., Savannah, GA 31401

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Sundays, 10-6

(912) 236-4703
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immunity

A woman on the couch with a blanket and a pile of tissues

Surviving Cold and Flu Season

The best way to deal with colds and the flu is to not get sick in the first place.
A maitake mushroom

Five Ways to Support Immunity

Medicinal mushrooms enhance cellular immune responses.
A man meditating on the beach facing a calm sea

Adaptogen Herbs for Stress

These herbs boost cognition, energy, immunity, and mood.
Immunity Ingredients

Immunity: Ingredients For A Healthier You

Elderberry: Available as a supplement, elderberry is antioxidant-rich and contains vitamin C, a known immune booster. Research shows its potential to accelerate cytokine production to help regulate...
Supplements for Immunity

Supplements for Immunity

Along with a healthy diet and lifestyle, targeted supplements are an excellent way to support immune function. Here are some top recommendations. Vitamins Vitamin A and its precursor, beta carotene,...
Medicinal Mushrooms Boost Immunity

Medicinal Mushrooms Boost Immunity

Comprising about a quarter of the earth's biomass, fungi survives in hostile environments, where it encounters disease-causing pathogens much more frequently than plants. "To survive, [mushrooms]...

 

 

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Natural Health Guide

Medline Plus A-Z Guide

500 chemicals to avoid
And if you buy organic, you'll never have to.

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