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DIY: Make Your Own Gifts from the Heart!

DIY Herb Bundles for Sacred Smoke Rituals Many people "smudge" their houses to clear stagnant energy. Look for some great smudge sticks at Brighter Day in the section containing...

Listen and Learn

We're constantly learning from podcasts, You Tube, and other audio and video sources, like Medicines from the Earth. We're starting to produce some material of our own, and hope to branch out into...

Read and Learn

Please explore! We'll share our favorite written information from Brighter Day and from around the web: current training notes, articles, blog posts and reports; plus some favorites from past years...

Exciting Ideas That Could Change Our World & Our Environment

Watch the Official Trailer for an important documentary, "Fantastic Fungi: The Magic Beneath Us." Important Videos from Mycologist, Paul Stamets, about how and why mushrooms can save the world. 2011...

Shake Salt from Your Diet

Protect against disease by cutting salt from your diet.

Winter Skin Ailments & Remedies

Winter is cold and dry, which means we need to focus on hydrating and refreshing our skin.

Take Time for Your Ticker: Heart Healthy Tips

A healthy diet, good lifestyle habits, and key medicinal herbs and functional foods can help keep everything flowing smoothly.

How to Read Your Sleep Report on FitBit & Similar Devices

Here are some tips and benchmarks to help you make sense of it all.

Eat Better, Feel Better: Tips for Reducing Sugar

It's not just the obvious treats that pack a punch of the sweet stuff. Added sugars are found in foods most people wouldn't think of.

PTSD: 5 Ways to Release Trauma That Haunts You

For most of us, trauma fades over time into an unpleasant memory. For others, there will be triggers that bring those memories back to life.

Natural Interventions for Anxiety

We all struggle with stress and anxiety. However, some people have too much of it, every day.

Strategies to Help Quit Smoking

Try these natural alternatives to the patch.