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Listen and Learn

We're constantly learning from podcasts, You Tube, and other audio and video sources, like Medicines from the Earth. We're starting to produce some material of our own, and hope to branch out into...

Read and Learn

Please explore! We'll share our favorite written information from Brighter Day and from around the web: current training notes, articles, blog posts and reports; plus some favorites from past years...

And if you buy organic, you'll never have to.

Supplements for Brain Support

Give your brain the support it requires with the help of these supplements.

Flexitarian Diet: A Flexible Way of Eating

If a vegetarian diet appeals to you but you aren't sure you want to make the commitment, consider the flexitarian eating plan.

Raise the Bar with Sports Nutrition, Protein Bars & More

There are many products on the market that promise big results... but do they deliver?

Learn About Face Reading

Is your face trying to tell you something about your internal health? Learn more about the ancient Chinese art of Face Reading here.

Ayurvedic Beauty

Are you looking for your skin to glow? First you need to find your Dosha! Learn more about Ayurvedic skin care and how it can help improve your skin's health.

How Essential Oils Can Help You

If you carefully follow these guidelines for diluting and suggested uses, you'll be amazed at what they can do for you.

Family Meals: Have Fun Feeding the Kids

Follow these tips to get you and your family ready for the school year, bite by bite.

How to Take Charge of Lyme Disease

Lyme can be difficult to diagnose, and even more of a challenge to treat.

Hack Your Hay Fever

Is hay fever driving you crazy? Here are some natural solutions to find some relief during allergy season.